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  November 28, 2017

  Squatting Exercise Basics

  “Squat is the New Sexy” A common misconception is that a bulging upper body is the way to go. This might help impress some, but unfortunately you’re only limiting yourself to a one-dimensional lifestyle. Squatting exercise is the most fundamental and basic movement that is vastly overlooked throughout society. It’s so important that your body […]

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